I first learned about Pemmican when I began ordering my high-quality meats from US Wellness Meats I noticed it under their “Paleo” section and it sounded interesting. When a food sounds interesting I’m pretty much destined to not only try it, but usually to become very fond of it. I ordered a few of these Pemmican …
About 7 months ago, I moved into my little home on wheels, Traveler! Traveler is my 24′ class C Gulf Stream RV. Together we’ve trekked all over the USA these past several months and racked up over 10,000 miles. The beginning of my full-time RV life has been some of the most exhilarating and mindset-shifting …
For a long time, I never really meal planned in the way that most people think of meal planning. There was no pen and paper or filling out a weekly meal chart. I pretty much did it all in my head. Maybe I have a fantastic memory? All I know is that once I made …
Niagara Falls is one of the most magical places I have ever experienced in my travels. The combination of the beauty and power of Mother Earth is astounding and she shows up here in such awe-inspiring form. Mother Nature is truly magical and we are fortunate to experience her in all her glory. In this post I …
Lessons I’ve learned in my first 5,000 miles full-timing in an RV 5,500 miles. 11 weeks. Parked in 10 different states and passed through a few more. Phew! For how much I’ve seen and done, I am having trouble believing that it has barely been a few months since embarking on this new adventure of …
(Click each pin for more information) Charleston, SC is an absolutely beautiful city, full of history and all of the southern charm that is portrayed in the movies. I’m a little bummed I didn’t allow myself more time here because there is just so much to see and do and eat! I will definitely be …
(Click each pin for more information) New Orleans is one of those cities that offers a lot of culture, history, entertainment and good food. It is hard to be at a loss for things to do and places to eat. While it may conjure up the image of booze and bead-riddled streets on Mardi Gras, …
(Click each pin for more information) For the last 5 years, I have had my home base in the Fresno area. So it seems fitting that before I depart from my hometown community on my cross-country adventures, I ought to write at least one Mind & Body Nourishment in Fresno guide for some of my …
For a while now, I’ve been contemplating my lifestyle and the goals I hope to achieve by how I live my life. I’ve struggled with the thought that there has to be something more to living an adult life than just “work, eat, sleep, repeat”. Observations of others (and myself) have shown me that this …
(Click each pin for more information) To continue in the spirit of Aloha, I am bringing you my Mind & Body Nourishment in Maui guide! This was my first experience visiting Maui and I fell in love! Maui shares many similarities with the other Hawaiian islands, especially when it comes to nourishing the mind, body, …
