It is a well known fact that traveling on airplanes is not exactly easy on the body. We often arrive at our destinations disheveled and exhausted. Not ideal for starting a trip or vacation! Throw in a few time zone changes and it can take a few days to really recover and feel your best. …
It’s wild to think that Traveler and I have been together for 10 months already! It seems like just yesterday when I felt completely overwhelmed by the orientation information and everything I was trying to learn about my new home. Since my last life-on-the-road adventures update, I’ve made some serious progress in a few areas …
I first learned about Pemmican when I began ordering my high-quality meats from US Wellness Meats I noticed it under their “Paleo” section and it sounded interesting. When a food sounds interesting I’m pretty much destined to not only try it, but usually to become very fond of it. I ordered a few of these Pemmican …
About 7 months ago, I moved into my little home on wheels, Traveler! Traveler is my 24′ class C Gulf Stream RV. Together we’ve trekked all over the USA these past several months and racked up over 10,000 miles. The beginning of my full-time RV life has been some of the most exhilarating and mindset-shifting …
For a long time, I never really meal planned in the way that most people think of meal planning. There was no pen and paper or filling out a weekly meal chart. I pretty much did it all in my head. Maybe I have a fantastic memory? All I know is that once I made …
Niagara Falls is one of the most magical places I have ever experienced in my travels. The combination of the beauty and power of Mother Earth is astounding and she shows up here in such awe-inspiring form. Mother Nature is truly magical and we are fortunate to experience her in all her glory. In this post I …
Lessons I’ve learned in my first 5,000 miles full-timing in an RV 5,500 miles. 11 weeks. Parked in 10 different states and passed through a few more. Phew! For how much I’ve seen and done, I am having trouble believing that it has barely been a few months since embarking on this new adventure of …
(Click each pin for more information) Charleston, SC is an absolutely beautiful city, full of history and all of the southern charm that is portrayed in the movies. I’m a little bummed I didn’t allow myself more time here because there is just so much to see and do and eat! I will definitely be …
(Click each pin for more information) New Orleans is one of those cities that offers a lot of culture, history, entertainment and good food. It is hard to be at a loss for things to do and places to eat. While it may conjure up the image of booze and bead-riddled streets on Mardi Gras, …
(Click each pin for more information) For the last 5 years, I have had my home base in the Fresno area. So it seems fitting that before I depart from my hometown community on my cross-country adventures, I ought to write at least one Mind & Body Nourishment in Fresno guide for some of my …
