Tag: Main Dish

5 Recipes to Celebrate Healthier Holidays

5 Recipes to Celebrate Healthier Holidays

When I first began my foray into a Real Food Lifestyle (because it really is so much more than a ‘diet’), I struggled with the idea of letting go of my holiday traditions. Specifically, my holiday recipes. Baking for the holidays has been a big part of my traditions since I was probably about 8. …

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Mind & Body Nourishment in Charleston, SC

Mind & Body Nourishment in Charleston, SC

(Click each pin for more information) Charleston, SC is an absolutely beautiful city, full of history and all of the southern charm that is portrayed in the movies.  I’m a little bummed I didn’t allow myself more time here because there is just so much to see and do and eat! I will definitely be …

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Mind & Body Nourishment in New Orleans

Mind & Body Nourishment in New Orleans

(Click each pin for more information) New Orleans is one of those cities that offers a lot of culture, history, entertainment and good food. It is hard to be at a loss for things to do and places to eat. While it may conjure up the image of booze and bead-riddled streets on Mardi Gras, …

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Mind & Body Nourishment in Fresno

Mind & Body Nourishment in Fresno

(Click each pin for more information) For the last 5 years, I have had my home base in the Fresno area.  So it seems fitting that before I depart from my hometown community on my cross-country adventures, I ought to write at least one Mind & Body Nourishment in Fresno guide for some of my …

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