Tag: Coaching

Want Better Health?

Want Better Health? Here’s One Thing Most Health Experts Agree On

For over 5 years, I have been studying and experimenting with using nutrition for finding optimal health. I have read countless books, followed blogs by esteemed health professionals, and used myself as a guinea pig. I have had hundreds of discussions about what is the best protocol/diet/method for healing the body and mind with food. …

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The Powerful Benefits of Group Coaching

The Powerful Benefits of Group Coaching

As a Transformational Nutrition Coach I absolutely love working with clients one-on-one because nutrition guidance is such a personalized experience. We are all incredibly unique. And our nutrition needs are just as unique. Being able to provide one-on-one guidance allows for some serious transformation to take place because everything is dialed in to your needs. …

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