I find that one of the simplest ways to incorporate more veggies into my life is to throw together a salad. Most people agree that eating more vegetables is one of the keys to improving your health. Yet I often hear people complaining about how they just can’t seem to eat more vegetables. Well, that’s where a great tasting salad, like this Mediterranean Rainbow Salad, can really be a game-changer!
One of the other great things about salads is that they don’t require any cooking! This is often a wonderful meal prep treat for the hot summer months when you don’t want to heat up the kitchen (or RV).
This Mediterranean Rainbow Salad is large enough to serve 2 people as a main dish or about 4 people as a side dish. If you are only 1, like me, save time by doing all the chopping prep once! I will chop up the cucumber, bell peppers, shallot, and cherry tomatoes and reserve half in a glass conatiner for an even easier salad the next day.
I think this salad is best enjoyed in the great outdoors where Mother Nature showcases her magnificent beauty and rainbow of colors.