Category: Healthy Travels

Mind & Body Nourishment in Charleston, SC

Mind & Body Nourishment in Charleston, SC

(Click each pin for more information) Charleston, SC is an absolutely beautiful city, full of history and all of the southern charm that is portrayed in the movies.  I’m a little bummed I didn’t allow myself more time here because there is just so much to see and do and eat! I will definitely be …

Read more

Mind & Body Nourishment in New Orleans

Mind & Body Nourishment in New Orleans

(Click each pin for more information) New Orleans is one of those cities that offers a lot of culture, history, entertainment and good food. It is hard to be at a loss for things to do and places to eat. While it may conjure up the image of booze and bead-riddled streets on Mardi Gras, …

Read more

Mind & Body Nourishment in Fresno

Mind & Body Nourishment in Fresno

(Click each pin for more information) For the last 5 years, I have had my home base in the Fresno area.  So it seems fitting that before I depart from my hometown community on my cross-country adventures, I ought to write at least one Mind & Body Nourishment in Fresno guide for some of my …

Read more

Mind & Body Nourishment in Maui

Mind & Body Nourishment in Maui

(Click each pin for more information) To continue in the spirit of Aloha, I am bringing you my Mind & Body Nourishment in Maui guide!  This was my first experience visiting Maui and I fell in love! Maui shares many similarities with the other Hawaiian islands, especially when it comes to nourishing the mind, body, …

Read more

Mind & Body Nourishment in Kailua-Kona #2

Mind & Body Nourishment in Kailua-Kona (Part 2)

(Click each pin for more information) After spending an abundant amount of time in Kailua-Kona this year, I’ve compiled quite the list of irresistible places to nourish the body, mind, and soul.  This is my second post with 8 awesome finds for your time in Kailua-Kona. You can read my first post on Mind & …

Read more

Mind & Body Nourishment in Palm Desert

Mind & Body Nourishment in Palm Desert

(Click each pin for more information) My family has been visiting Palm Desert, CA every winter for as long as I can remember.  It has become one of my favorite places to go after the holidays to warm up, recharge, and soak up some Cali sunshine.  One of my favorite things about this area is …

Read more

Mind & Body Nourishment in Kailua-Kona

(Click each pin for more information)   Kailua-Kona on the Big Island of Hawai’i is easily one of my favorite places on this planet. Why? Because it is so easy to live a slow and nourishing life here! The pace of the island life, the locally-sourced food, and the efforts towards sustainable living make this …

Read more

Mind & Body Nourishment in Denver

(Click each pin for more information) Colorado, a happier state of mind! I don’t know if it’s the altitude, the food, the myriad of outdoor space and activities, or the generous number of sunny days, but the people here just seem happier. Denver, in particular, has stricken me as a phenomenal place to live, visit, …

Read more