Mind & Body Nourishment in New Orleans

Mind & Body Nourishment in New Orleans

(Click each pin for more information) New Orleans is one of those cities that offers a lot of culture, history, entertainment and good food. It is hard to be at a loss for things to do and places to eat. While it may conjure up the image of booze and bead-riddled streets on Mardi Gras, …

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Mind & Body Nourishment in Fresno

Mind & Body Nourishment in Fresno

(Click each pin for more information) For the last 5 years, I have had my home base in the Fresno area.  So it seems fitting that before I depart from my hometown community on my cross-country adventures, I ought to write at least one Mind & Body Nourishment in Fresno guide for some of my …

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5 Reasons to Shop at the Farmer's Market

5 Reasons to Shop at the Farmer’s Market

Summer is just around the corner! You know what that means? Well for those in CA, it means freshly picked cherries, strawberries, peaches, zucchini, summer squash, eggplant and so much more! Visiting your local farmer’s market most certainly does not need to be a summer-only habit. Although the summer weather certainly makes it more inviting! …

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A Life of Meaning through Location Independence

A Life of Meaning through Location Independence

For a while now, I’ve been contemplating my lifestyle and the goals I hope to achieve by how I live my life. I’ve struggled with the thought that there has to be something more to living an adult life than just “work, eat, sleep, repeat”. Observations of others (and myself) have shown me that this …

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Mind & Body Nourishment in Maui

Mind & Body Nourishment in Maui

(Click each pin for more information) To continue in the spirit of Aloha, I am bringing you my Mind & Body Nourishment in Maui guide!  This was my first experience visiting Maui and I fell in love! Maui shares many similarities with the other Hawaiian islands, especially when it comes to nourishing the mind, body, …

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